Tips for Overcoming Anxiety as a College Student

College can be a stressful season of life, whether you’re living on campus far from home or commuting from living with your family. More demanding academics, changing social circles, and preparing for a future career can contribute to a student’s stress levels. In addition to dealing with everyday stress levels, some students experience more debilitating anxiety. Whether it’s test anxiety surrounding academics, social anxiety preventing the formation of good relationships, or even just general anxiety about everyday troubles can drastically affect a student’s ability to thrive in college. However, there are great resources to support students struggling with anxiety! Keep reading below for tips on overcoming anxiety in college.

Avoid Isolation

It can be tempting to hole up in your room and avoid stressful situations when feeling anxious. However, isolating yourself is rarely helpful. Loneliness can exacerbate anxiety, so prioritize social time in your schedule. If you’re struggling to make friends, consider joining a club or organization on campus that aligns with your interests!

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Best Undergrad Majors for Aspiring Lawyers

Many people dream of becoming a lawyer their entire life. A career in law can be quite lucrative and is a great way to help others in many different ways. When it comes to studying law, there are different paths one can take. A lot of students choose pre-law as their major in undergrad when they are aspiring to become a lawyer, but there are other studies that can be a benefit in law school and in your law career. 

Business

One of the best choices for aspiring lawyers in undergrad is a business major. Majoring in business offers skills ing leadership, project planning, communication, and management. For the students who have an interest in corporate law will find that classes in management and economics will give them much of the knowledge they need for their postgraduation career. When majoring in business as an aspiring lawyer, it’s important to have electives in humanities and liberal arts for analytical and critical thinking.

Criminal Justice

When studying criminal justice or criminology extensively in undergrad, an aspiring lawyer is given an education in the identification and explanation of criminal behavior patterns which is very valuable knowledge. Many lawyers who studied criminal justice have impeccable skills in critical thinking, investigations, as well as effective verbal and nonverbal communication. Having the foundational knowledge of crime and law, they will have a stronger career. 

English

Unbeknownst to most, English is a popular choice of major among aspiring lawyers. In fact, 3,549 law school applicants held a degree in English in 2016 and 2017 and 80% of applicants with this degree were admitted to at least one law school. A major in English mainly focuses on reading and writing, which helps aspiring lawyers develop excellent skills in processing written information quickly to create analytical opinions as well as arguments and positions. This is why so many students with an English degree are so successful in law school and beyond.